Description
For those wondering what the difference between toast and sandwich is, a toast slice is simply thicker than a sandwich slice. So if you’re after something that has a bit of crunch from the toaster with more of a soft, fluffy inside, toast slices are the way to go.
NUTRITIONAL INFORMATION
TIP TOP® THE ONE® WHITE TOAST 700G
Servings Per Package: 9 (16 Slices + 2 Crusts), Serving Size: 78 G (2 Slices)
| Average Quantity per Serving | % Daily Intake* per Serving | Average Quantity per 100 g | |
|---|---|---|---|
| Energy | 741 kJ | 9% | 950 kJ |
| Protein | 6.2 g | 12% | 8.0 g |
| Fat, total | 1.6 g | 2% | 2.1 g |
| – saturated | 0.3 g | 1% | 0.4 g |
| Carbohydrate | 31.0 g | 10% | 39.8 g |
| – sugars | 2.3 g | 3% | 3.0 g |
| Dietary Fibre | 5.9 g | 20% | 7.5 g |
| – soluble | 1.1 g | – | 1.4 g |
| – insoluble | 4.8 g | – | 5.8 g |
| – resistant starch | 1.6 g | – | 2.0 g |
| Sodium | 312 mg | 14% | 400 mg |
| Thiamin | 0.4 mg (36% RDI**) | – | 0.5 mg |
| Niacin | 3.9 mg (39% RDI**) | – | 5.0 mg |
| Vitamin B6 | 0.6 mg (37% RDI**) | – | 0.8 mg |
| Vitamin E | 3.9 mg (39% RDI**) | – | 5.0 mg |
| Iron | 4.7 mg (39% RDI**) | – | 6.0 mg |
| Zinc | 2.6 mg (21% RDI**) | – | 3.3 mg |
*Based on an average adult diet of 8700 kJ.
**Recommended Dietary Intake.
